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Sleep Tight!

"The good ones slept better...while the bad ones seemed to enjoy the waking hours much more." -Woody Allen
Is this true?  Only if you are an envious type.  The reality is that those who sleep well, live well.
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“Between 1305 and the early 1800’s. the House of Taxis ran a form of pony express service all over Europe….   Its couriers clad in blue and silver uniforms, crisscrossed the continent carrying messages between princes and generals, merchants and money lenders.” –Alvin Toffler, The Third Wave We may think we are the first generation consumed by rapid communication but we are not.   Throughout our history it has been a priority. Of course, now in the 21 st century we must ask: are we better or worse for it?
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