"Styles in median change almost as often as women's clothes. The heath panacea of today becomes the deadly nightshade of tomorrow." - Groucho Marx Although Groucho wrote those words over five decades ago they tell truth that carries through time. Perhaps the best health advice that can be given and taken is live life in moderation.
Come for a dose of inspiration from some of the greatest (and at times oddest) minds of history. The table is set. Come eat.