Here is a prayer for you:
“My burdens are lighter, because I hold no anger or grudges towards anyone. It's true that when we forgive, we let go of our anger. Anger like hatred is too heavy a burden for me that I cannot accept it. Anger continues to fester inside of our minds and souls to the point it becomes a bad poison to our minds and souls. Get rid of it, fast! It's not worth it, be happy, light and free.” -Elizabeth Unser
Say the prayer again (and again and again if needed) and invest it with kavannah, energy, enough energy to make it real as well as true.
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