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Change

How many psychiatrists it takes to change a light bulb?  Only one, but the light bulb has to want to change.

We may like what we see in the mirror and applaud the one looking back at us.  Other times we may feel less sure.  When that happens it is good to ask why we are displeased with ourselves.  That is the beginning of change.

It is hard to change because habits and even our closest relations fight to keep us the same.

In the final analysis, it is up only to us.

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